Holiday Gift Guide: 5 Performance Enhancers for Athletes

Holiday Gift Guide: 5 Performance Enhancers for Athletes

If you’re an athlete, you’re probably on the lookout for ways to enhance your performance—something that gives you faster recovery, more muscle strength, better reflexes, or another advantage in training and competition. 

In the past, performance enhancers were usually drugs. Most of them were banned from competition, and many came with side effects that could stay with you for years (or even a lifetime). 

But the future of performance enhancement is drug-free. These days, professional athletes use technology, not drugs, to push their bodies and minds beyond their natural limits. 

Next-gen workout tech can give you superhuman recovery, speed, strength, and power.

Here’s a look at five tech-based performance enhancers, and how each one helps you become faster and stronger, both in the gym and in your daily life. 


HAELO is the future of performance enhancement. We work with Olympic gold medalists, World Cup competitors, and a host of other elite athletes who want to push harder and recover faster. 

A 2021 study found that when highly trained athletes used HAELO every day, they saw[*]:

  • 18% more deep sleep
  • 11% better sleep efficiency
  • 11% higher overall physical recovery

In addition, 100% of the study’s athletes reported better quality of life when they used HAELO. It wasn’t just the hard data; they could feel the difference in their training and recovery.

Want to experience HAELO firsthand? We offer a 60-day money-back guarantee on every unit we sell. If HAELO isn’t for you, you can send it back, no questions asked.

Feel the HAELO difference


Where HAELO enhances your recovery, Biostrap allows you to measure it. 

Biostrap helps you see faster physical gains by taking the guesswork out of your training routine. It measures your sleep, HRV, blood oxygen saturation, and other biometrics that influence your recovery. 

The result is that you can see exactly how your body is recovering. Instead of a rigid weekly training schedule, you can tailor your training to your body’s recovery. You’ll know which days to rest, which days to train hard, and how factors like sleep and stress affect your recovery. 

When we’re training athletes with HAELO, we also use Biostrap to measure progress, recovery, sleep, and other metrics. The result is a super-optimized training schedule that causes rapid gains in performance.  


AiroFit is a breathing trainer that can enhance your lung capacity, allowing you to breathe more efficiently and go for longer without fatiguing. It works by providing resistance to your respiratory muscles—almost like lifting weights for your lungs. 

A 2019 review found that breathing trainers increase long-distance cardio endurance[*]. It also found that breathing trainers can help you maintain a higher level of muscle output over time, which is useful for sprinting or other training that requires short, repeated bursts of intense activity. 

AiroFit is small enough that you can take it with you and use it throughout the day. You just put it in your mouth and breathe through it normally. It has multiple resistance levels and connects to an app that measures your breathing force and output, so you can see your progress over time. 


Another cutting-edge recovery tool is transcutaneous electrical nerve stimulation (TENS). 

TENS sends electrical pulses through your nerves in a series of bursts, causing your muscles to contract and relax with each pulse. 

Research suggests that a single 20-minute TENS session can significantly decrease post-workout muscle soreness[*]. Traditionally, doctors have used TENS in hospitals to help patients manage muscle pain.

PowerDot makes an at-home TENS unit that you can use on your own, without the help of a medical professional. It comes with electrodes that you can place yourself, allowing you to target specific sore muscles. 

You can also stack HAELO and PowerDot together to maximize recovery. 


Athos offers full-body compression gear that contains muscle sensors. The sensors are connected to an app on your phone, allowing you to measure muscle activation in real time as you work out. 

With Athos, you can see when your muscles are activating during an exercise, as well as how hard they’re working. The real-time data allows you to improve your form and correct imbalances, decreasing your risk of injury. It can also help you figure out your ideal range of motion, whether or not you’re recruiting the right muscles for your exercise, and how fatigued you are during your set. 

Athos helps you lift better and quantify your muscle performance. You can use it to make your workouts more efficient and reach your physical goals faster. 

The Future of Performance Enhancement

At HAELO, we work with elite athletes to push the boundaries of performance and recovery. 

HAELO is a powerful way to level up your training. It comes with ten pre-programmed frequency sets, each of which enhances your performance in a different way. 

For example, the Recover and Relief sets can soothe sore muscles and joints. If you want to destress, you may pick Calm or Harmonize. To get extra energy for a hard workout, you can choose Power or Level Up. 

Best of all, each set lasts for under eight minutes, which means you always have time to supercharge your training, no matter how busy your schedule. 

Technology is the future of enhancing performance, and we want you to experience it for yourself. That’s why every HAELO unit we sell comes with a 60-day money back guarantee. If HAELO doesn’t work for you, you can send it back, no questions asked. 

Are you ready to experience superhuman performance? 


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