How HAELO Helps You Feel Like Yourself After Travel
Let’s be real – travel throws a lot at your body. Whether you’re catching a red-eye, wrangling kids through TSA, adjusting to a new time zone, or living out of a suitcase, it doesn’t take long to feel out of sync. Your rhythm takes a hit, and the effects can stick around longer than your layover.
That’s why having a reliable recovery routine – something that fits into your carry-on and your day – can make all the difference.
✈️ Planes, Hotels & the Travel Hangover
Air travel might get you to your destination quickly, but comfort and restoration aren’t exactly part of the package. Between cramped seating, pressurized air, and the all-too-familiar airport chaos, even a short trip can leave your body feeling sluggish and stressed.
Whether you're headed to a long-awaited vacation, crossing the country for a big presentation, or just getting through a busy travel week, HAELO makes it easier to stay grounded and feel more like you.
Weighing just 11 lbs. total – split between a 5.5 lb console and 5.5 lb coil – HAELO is portable, simple to use, and built for recovery on the go.
🛫 Getting Through Security
Yes, you might get a curious glance at security.
“What is this?” is a classic TSA question when traveling with HAELO. A quick answer – “It’s a frequency device that supports my body after travel” – usually does the trick.
🌍 The Re-Entry Stack: A Post-Travel Reset That Works
You've made it through the flight. You're horizontal. Now’s the time to help your body shake off the travel tension and reset your internal clock.
The Re-Entry Stack is your go-to routine after landing – perfect for hotel rooms, your first night back home, or even a quiet airport corner.
✨Calm (7:20 minutes) → Downshifts the nervous system and eases tension.
✨Travel (16:51 minutes) → Supports time-zone adjustment and jet lag relief. ✨Grounding (5:43 minutes) → Restores rhythm, balance, and internal harmony.⏱ Total Time: ~30 minutes
No complicated steps. Just add these Frequency Sets to your MY STACKS playlist in the HAELO app for a moment of zen that helps you recharge after a travel day.
