What is a Frequency Set?
A Frequency Set is what we call our programs. Rather than repeating a single frequency, each program delivers a structured sequence of layered frequencies designed to work in harmony with the body, without relying on high-intensity stimulation.
PREMIUM PLAYLIST
An optional add-on that expands your HAELO experience with 40+ specialized programs for more specific recovery, performance, and everyday wellness goals.
10-DAY RESET
What is Reset?
Reset is a category that includes a series of 10 programs intended to be played over the course of 10 consecutive days. Each program is around 7 minutes long and builds onto the last program played.
Think of Reset like a whole-body reboot that works from the ground up - cell by cell, organ by organ, system by system - to clear internal interference, promote healthy cellular communication, and restore whole-body balance.
Reset may be especially helpful when:
- feeling energetically “off”, sluggish, or out of sync
- feeling worn down after travel, work, or lifestyle demand
- coming out of a period of prolonged stress, strain, or malaise
- starting a new recovery, performance, or wellness routine
- supporting a cleansing routine
- wanting a whole-body recalibration!
PREMIUM PRICING
Premium ALL ACCESS:
Unlock unlimited access to 20+ Frequency Sets for personalized wellness and lifestyle support.
Enjoy top-performing sets like:
💥 Inflammation I (20:59) – our most popular Premium Frequency Set
✨ Brain Recovery (30:44) – quiets the mind and activates brain cell repair
🌿 Grounding (5:43) – restores rhythm, balance, and internal harmony
New Frequency Sets are added regularly — explore fresh releases and add to your personal wellness routine.
Best Use
TIME OF DAY
Frequency Sets can be played at any time throughout the day. Some programs are designed to be used earlier in the day, while others are best played before bed to help promote a restful and recovered sleep.
SESSIONS PER DAY
Most people tend to enjoy 1-4 Frequency Sets on the days they use HAELO. The number of programs daily or weekly will depend on individual goals.
PHYSICAL SENSATION
During sessions, you will notice there is no physical sensation from the HAELO coil. This is because:
- Magnetic fields aren't typically something you can feel
- The magnetic field is low intensity
- The experience is driven by signal design, not intensity
BOOST
Turn the BOOST toggle on to increase the intensity of a program.
STACKING
Create your own sessions by saving 2-3 programs to automatically play back-to-back. Save your sessions in the MY STACKS Playlist in the HAELO app.
COIL PLACEMENT
- Targeted Recovery: Spot locate the coil to the area that needs it (e.g. knee, ankle, shoulder).
- General Therapy: Place the coil on the stomach or chest.
DOWNLOAD THE HAELO APP
You can access our Frequency Sets from within the HAELO app. Simply select which program(s) you want to experience and press play!
Download the HAELO app for free! The HAELO app is compatible with iPhone and iPad (iOS 13 or higher) and Android smartphone and tablet (Android OS 11 or higher).
