FREQUENCY SETS
FREQUENCY SETS DESIGNED FOR YOU.

"My client that gifted me the device has bought several machines from you guys for themselves and we all are astounded at the results of how it helps so many different things. Lucky to have one!"
Sarah H.
TESTIMONIALS
"I incorporate HAELO into my daily life and am pleased with my results. I noticed right away."
Susan A.
TESTIMONIALS
"I like using the more relaxing programs to wind down at night. My husband likes to use it pre and post workout and noticed that he has more energy and seems to recover faster."
Amanda C.
TESTIMONIALS
"As a former Muay Thai world champion and Brazilian Jiu Jitsu black belt turned coach my body continues to take a beating from the rigors of training and coaching. Due to a recent shoulder surgery I researched the possibility of speeding up my healing with the help of the HAELO device. Within one month of surgery I was already back to holding pads for fighters and now utilize the HAELO app as part of my daily recovery regimen. I can also attest to its value as a tool that helps me "center” and focus before teaching classes. I would highly recommend HAELO."
Mick D.
TESTIMONIALS
"I was suffering from brain fog. One afternoon I grabbed the HAELO and turned on RECOVER. For the first time in a week, I had a clear mind."
Vincent K.
TESTIMONIALS
"I use my HAELO every morning as a part of my daily routine! I find it to work fantastically! It’s a great addition! I use DEFENSE, HARMONIZE, RECOVER, PREPARE, LEVEL UP and POWER. Those are my favorites!"
Mark R.
TESTIMONIALS
"Personally, I really love that the majority of the Frequency Sets are under the 10 minute mark. I have noticed I do get a benefit from RELIEF and RECOVER. I definitely feel the difference."
Paul G.
TESTIMONIALS
"I really like the Frequency Sets, especially RECOVER. It has helped me a lot when coming back from the gym. I recover better and sleep better too. Before HAELO, I would be groggy and relied on drinking energy drinks just to get through the day."
John E.
TESTIMONIALS
"I like that you can stack the FS and I definitely use more RECOVERY playlist because of my habits. I notice more benefits from using CALM DEFENSE to relax. I get home from work and play RELIEF after a workout! It's great that I'm so relaxed!"
Laura C.
TESTIMONIALS
"I’ve been utilizing the RECOVER mode daily and honestly see a difference. I tend to play CALM, RECOVER, and DEFENSE the most. My roommate is also a catcher and complains about being sore and sluggish on days after he plays, and for me it's quite the opposite. Really have enjoyed using it!!!"
Alex B.
TESTIMONIALS
"The device [HAELO] is like a dear friend. So easy to be with and incredibly easy to use."
Roderick S.
TESTIMONIALS
"[At first] I wasn’t sure it was working, but after actually going through the programs I can’t believe the difference it really makes!!!"
Ashley N.
TESTIMONIALS
"I am doing it 2 times per day, morning and evening. Sleep and recovery are better with it!"
Luc B.
TESTIMONIALS
"We love the HAELO! We’ve seen great benefits so far with it. We’ve mostly stayed on the Recovery side."
Paul F.
TESTIMONIALS
“I’ve been using [HAELO] every single day when I wake up. And it’s [the] FOCUS mode, POWER mode, and LEVEL UP mode - man - I really like how I feel. I just did a 72 hour fast and I used this during the fast my brain worked the whole time I was interviewing people; everything worked, there was just no decline.”
Dave Asprey
TESTIMONIALSThe HAELO app includes ten (10) Frequency Sets. Frequency Sets are like unique workouts that train your body and mind to recover faster, perform better, and function more efficiently. Frequency Sets are organized into two playlists: RECOVERY and PERFORMANCE.
Frequency Sets:
- Timed at 7.5 minutes or 22 minutes.
- Play before, after, or while using your favorite recovery modalities.
- Play individually or stack together in combinations of two (2) or three (3) for 1,000+ Stacks.
- Experience the all-new "Boost" feature to increase the strength of any Frequency Set!

RECOVERY
The RECOVERY Playlist offers five (5) Frequency Sets to initiate the parasympathetic state for physical and mental recovery and nervous system balance. Benefits include faster muscle recovery, reduced soreness, decreased inflammation, gut support, boosted immunity, deeper relaxation, and better sleep. Frequency Sets in this playlist can be played at any time of the day.
VIEW FREQUENCY SETS
Accelerates deep recovery of muscles, bones, ligaments, tendons, fascia, and tissues after a strenuous workout or competition that typically results in soreness or stiffness. Promotes faster recovery, reduced soreness, and repair. Our most popular Frequency Set among athletes and biohackers!
- Time of Day
Anytime - Best Played
After Physical Activity, Workout, or Competition - Coil Placement
Abdomen, Chest, or Spot Locate - Usage Guidelines

Supports the overall recovery process by providing relief to areas that are tight or sore. Eases the neuromuscular system, calms nerves, soothes physical body tension, and supports optimal gut health. Play after RECOVER to further promote faster recovery, reduced soreness, and repair.
- Time of Day
Anytime - Best Played
After Physical Activity, Workout, or Competition - Coil Placement
Abdomen, Chest, or Spot Locate - Usage Guidelines

Balances the mind-body connection, aligns chakras, enhances mindfulness, and better supports active and/or demanding lifestyles. Provides a sense of harmony and wellbeing.
- Time of Day
Anytime - Best Played
Before Bed, Before / During Presentation, Meeting, Project, or Long Day - Coil Placement
Abdomen, Chest, or Head - Usage Guidelines

Shifts the nervous system to the parasympathetic state to center the body and mind and optimize recovery and sleep. Reduces stress, calms the nerves, and helps you to unwind after a long day.
- Time of Day
Anytime - Best Played
Before Bed, Before / During Presentation, Meeting, Project, or Long Day - Coil Placement
Abdomen, Chest, or Head - Usage Guidelines

Activates white blood cells and provides comprehensive immune system defense and protection. Balances colon and gut health for optimal resilience and supports whole-system recovery. Play after CALM to promote deeper and better sleep.
- Time of Day
Anytime - Best Played
Before Bed. When Depleted, Exhausted, or Jet-Lagged - Coil Placement
Abdomen or Chest - Usage Guidelines
PERFORMANCE
The PERFORMANCE Playlist offers five (5) Frequency Sets to initiate the sympathetic state for physical and mental performance. Benefits include increased energy, enhanced focus, better stamina, motivation, optimized nutrient uptake, and a strong mindset. Frequency Sets in this playlist are best played earlier in the day or before training or competition.
VIEW FREQUENCY SETS
Provides a smooth initiation of endorphins, serotonin, oxytocin, and dopamine to activate whole-body energy and increase stamina to go the distance. If LEVEL UP feels too subtle, play POWER instead for a more noticeable surge of energy.
- Time of Day
Morning to Early Afternoon - Best Played
Before Workout, Competition, Presentation, Meeting, Project, or Long Day - Coil Placement
Abdomen or Chest - Usage Guidelines

Prepares your mind and body for work by providing a wave of motivation and confidence to help you power through a tough workout, strenuous competition, or big day. Optimizes reaction times as well as physical and mental endurance.
- Time of Day
Morning to Late Afternoon - Best Played
Before Workout, Competition, Before / During Presentation, Meeting, Project, or Long Day - Coil Placement
Abdomen, Chest, or Head - Usage Guidelines

Sharpens the mind to improve concentration, mental clarity, and focus. Helps to alleviate brain fog and afternoon sluggishness. Activates a strong mindset for optimized mental performance.
- Time of Day
Morning to Late Afternoon - Best Played
Before Workout, Competition, Before / During Presentation, Meeting, Project, or Long Day - Coil Placement
Abdomen, Chest, or Head - Usage Guidelines

Shifts the nervous system to the sympathetic state to provide a surge of energy, better muscle endurance, and enhanced physical and mental performance. Supports energy production, mitochondrial function, oxygenation, circulation, and microcirculation. If POWER feels too strong, play LEVEL UP instead for a more subtle and longer-lasting wave of energy.
- Time of Day
Morning to Early Afternoon - Best Played
Before Workout, Competition, Presentation, Meeting, Project, or Long Day - Coil Placement
Abdomen or Chest - Usage Guidelines

Nourishes the body by acting like an energizing IV drip for your cells. Optimizes cellular nutrient uptake of oxygen, water, electrolytes, amino acids, fatty acids, and energy and helps to restore cellular equilibrium. Promotes circulation, microcirculation, and nervous system balance.
- Time of Day
Morning to Early Afternoon - Best Played
Before / After Workout, Competition, Travel, or Long Night. When Depleted, Exhausted, or Jet-Lagged - Coil Placement
Abdomen and Chest - Usage Guidelines
Faster Recovery. Better Performance. Stronger Cells.
PURCHASE NOWDOWNLOAD APP


SOCIALS





Designed and manufactured with domestic and foreign components in Silicon Valley, California USA.
HAELO is not a medical device. For medical advice, please contact your doctor or medical professional.
©2023 HAELO, INC. All Rights Reserved.
