“One of my favorite stacks is Brain Recovery + Digestion + Meditation for giving my mind some TLC, my gut a boost and then dropping into a theta brain wave state. This thing is sooo cool!"
— Ben Greenfield

Revolutionizing At-Home Recovery with HAELO
Modern life demands more from our bodies than ever before. Whether you're pushing your physical limits, recovering from stress, or simply optimizing health, HAELO’s advanced PEMF technology accelerates recovery, enhances energy, and helps you feel your best—effortlessly.
Try Ben Greenfield’s Favorite Stack!
Unlock the ultimate recovery and performance-enhancing experience with Ben Greenfield’s go-to Frequency Set Stack.
Brain Recovery + Digestion + Meditation
Brain Recovery 30:44 minutes
Accelerates brain recovery from mental activity, activates brain cell repair, enhances neurotransmission, and improves neuroplasticity. Mirrors the effects of meditation on the brain and optimizes brain health.Digestion 25:59 minutes
Helps to restore overall digestive system balance and homeostasis. Provides support for gastrointestinal issues and calms a nervous stomach.Meditation 7:00 minutes
Balances the mind-body connection, aligns chakras, promotes peaceful relaxation, and enhances existing meditation practices.
Powerful PEMF Therapy, Simplified
HAELO delivers full-body PEMF therapy in a compact, travel-friendly system.
✔ Compact & Lightweight – 11 lbs. total system
✔ Portable Design – Easy to pack up and take anywhere
✔ Single Coil System – 5.5 lb. coil delivers full-body benefits without multiple applications
✔ App-Controlled – Seamless operation from your phone
✔ Easy to Use – Just the coil, console, and your phone
Cutting-Edge PEMF Technology
Supercharge your recovery, performance, and wellness in quick sessions, all at the press of a button.

HAELO Console
The console mixes, synthesizes, and transmits your chosen Frequency Set to the HAELO coil.

HAELO COIL
The coil delivers a 6ft. pulsed electromagnetic field to your body.

HAELO APP
The app includes a growing number of custom Frequency Sets. Choose one and press play to start a session!

FREQUENCY SETS
These are custom programs that blend together a spectrum of frequencies to improve recovery, performance, and overall wellness.
Experience The HAELO Difference
Ben Greenfield has tested and validated HAELO as one of his go-to recovery tools. Now, you can experience the same cutting-edge technology.
Frequently Asked Questions
We want you to feel confident when buying a HAELO so please reach out to our customer support team if you have any questions.
What are the technical specs of HAELO?
- Bluetooth Low Energy (BLE): 2.4 GHz Baseband
- Universal AC Input: 100 V - 240 V AC Line, 50 - 60 Hz, 3A Fuse
- Ambient Temperature Range: 32° F to 122° F (0° C to 50° C)
- Console Dimensions: 10.3” L x 7.9” W x 3.3” H (262 mm x 201 mm x 85 mm)
- Console Weight: 5.5 lbs (2.5 kgs)
- Coil Dimensions: 8.7” W x 2.6” H (221 mm x 67 mm)
- Coil Weight: 5.5 lbs (2.5 kgs)
- Coil Rating: 1.01 OHM
- Extremely Low Frequency (ELF) Range: 3 Hz - 11,875 Hz
- Frequency Sets: From 75 to 145 Frequencies Each
- Waveform: Sine Waves
- Compliance Testing: TÜV SÜD Certified in USA and Canada
What’s included with my purchase?
- The HAELO Console
- The HAELO Coil
- The HAELO App (Apple & Android)
- AC Power Cord
- Carrying Box
- Quick Start Guide
- Ten (10) Frequency Sets
- 1000+ Frequency Set Stacks
- Free Shipping (within the US)
- 60 Day Return Policy
- 2-year Limited Warranty
- One-on-One Support from Team HAELO!
What are the benefits of PEMF Therapy?
- Faster recovery
- Reduced soreness
- Better sleep
- Deeper relaxation
- Reduced stress
- Optimized cell repair
- Better performance
- Increased energy
- Improved focus
- Increased stamina
- Stronger mindset
- Improved mood
- Decreased inflammation
- Boosted immunity
- Better oxygenation
- Improved circulation
- Supports longevity
- Optimized nutrient uptake
What are Frequency Sets?
The HAELO app includes ten (10) Frequency Sets organized into two playlists: RECOVERY and PERFORMANCE. Frequency Sets are custom programs that blend together a unique spectrum of sound frequencies.
What is the RECOVERY Playlist?
Initiates the parasympathetic state to improve sleep quality and accelerate physical and mental recovery.
RECOVER: (22:32 mins) Accelerates deep recovery of muscles, bones, ligaments, tendons, fascia, and tissues after a strenuous workout or competition that typically results in soreness or stiffness. Promotes faster recovery, reduced soreness, and repair. Our most popular Frequency Set among athletes and biohackers!
RELIEF: (22:32 mins) Supports the overall recovery process by providing relief to areas that are tight or sore. Eases the neuromuscular system, calms nerves, soothes physical body tension, and supports optimal gut health. Play after RECOVER to further promote faster recovery, reduced soreness, and repair.
CALM: (7:20 mins) Shifts the nervous system to the parasympathetic state to center the body and mind and optimize recovery and sleep. Reduces stress, calms the nerves, and helps you to unwind after a long day.
DEFENSE: (7:48 mins) Activates white blood cells and provides comprehensive immune system defense and protection. Balances colon and gut health for optimal resilience and supports whole-system recovery. Play after CALM to promote deeper and better sleep.
HARMONIZE: (7:56 mins) Balances the mind-body connection, aligns chakras, enhances mindfulness, and better supports active and/or demanding lifestyles. Provides a sense of harmony and wellbeing.
What is the PERFORMANCE Playlist?
Initiates the sympathetic state to increase energy and enhance physical and mental performance.
POWER: (7:14 mins) Shifts the nervous system to the sympathetic state to provide a surge of energy, better muscle endurance, and enhanced physical and mental performance. Supports energy production, mitochondrial function, oxygenation, circulation, and microcirculation. If POWER feels too strong, play LEVEL UP instead for a more subtle and longer-lasting wave of energy.
LEVEL UP: (7:18 mins) Provides a smooth initiation of endorphins, serotonin, oxytocin, and dopamine to activate whole-body energy and increase stamina to go the distance. If LEVEL UP feels too subtle, play POWER instead for a more noticeable surge of energy.
FOCUS: (7:48 mins) Sharpens the mind to improve concentration, mental clarity, and focus. Helps to alleviate brain fog and afternoon sluggishness. Activates a strong mindset for optimized mental performance.
PREPARE: (7:18 mins) Prepares your body and mind for work by providing a wave of motivation and confidence to help you power through a tough workout, strenuous competition, or big day. Optimizes reaction times as well as physical and mental endurance.
REPLENISH: (7:20 mins) Nourishes the body by acting like an energizing IV drip for your cells. Optimizes cellular nutrient uptake of oxygen, water, electrolytes, amino acids, fatty acids, and energy and helps to restore cellular equilibrium. Promotes circulation, microcirculation, and nervous system balance.