If you’ve experienced burnout at work, you know how awful it can be. Constant work stress saps the joy from your life, leaving you exhausted and irritable. You struggle to make it through the week, your weekends never feel long enough, and you dread going back to the office on Monday.
Work is one of the most common sources of stress in today’s world. Burnout can creep up on you, and when you’re in the middle of it, it can be hard to recognize the symptoms.
Work-related burnout can cause:
- Insomnia (trouble sleeping)
- Depression Dread, especially related to work
- Trouble relaxing
- Sadness, irritability, anger, and other negative emotion
- Loss of interest in things you used to enjoy
When you have a demanding schedule, it’s important to find the right tools to better support yourself.
That’s where HAELO can help. HAELO improves your stress resilience and helps you recover faster both physically and mentally. Integrating HAELO into your daily routine can keep you feeling good, even when you are at your busiest.
Here’s why work stress is more serious than you might think—and how HAELO can support your body and mind at the push of a button.
Burnout and Work Stress Are More Dangerous than You Think
It’s easy to get caught in a cycle of burnout.Overworking yourself can lead to fatigue, low mood, anxiety, and trouble relaxing. This, in turn, can lead you to fall even further behind at work, creating a vicious cycle that leaves you exhausted and dreading your day-to-day life.
It can be tempting to dismiss burnout or to put off dealing with work stress, especially if you feel like you’re too busy to slow down.
But becoming overwhelmed at work is a real problem with real effects on your health. It’s important that you manage your work stress properly. You just need the right tools.
Build Your Stress Resilience in 20 Minutes a Day
If you’re always dealing with stress because of work, HAELO has your back. It’s a simple, portable recovery technology that efficiently improves both physical and mental resilience to stress.
HAELO is an innovative pulsed electromagnetic field (PEMF) therapy. It works by emitting a beneficial electromagnetic field that, when applied to the body, trains your cells to become more resilient, much like working out trains a muscle to become stronger.
HAELO will help you be significantly better at handling stress and its negative effects. In a 2021 study, people who used HAELO every day for two weeks saw an:
- 18% increase in deep sleep
- 11% increase in overall recovery score
- 11% decrease in sleep disturbances
- 7% increase in overall sleep score
- 100% improved quality of life
You also get to decide what kind of benefits you receive. Each Frequency Set is designed to optimize your performance and overall recovery at the push of a button. Do you want physical recovery after a workout? Mental recovery and increased resilience to stress? Deeper sleep? Improved mood? More energy? You get to decide how to enhance your body and mind.
HAELO makes you more resilient to stress at a cellular level, so you can handle work going forward without getting burned out again. Best of all, it's easy.
HAELO does all the work for you, so you can finally take a moment each day to relax and unwind, even if the only free time you have is at your desk or while you fall asleep at night.