THE HAELO BLOG

RECOVERY. PERFORMANCE. SCIENCE.

How Sympathetic and Parasympathetic States Affect Your Performance

May 08, 2022

Optimizing your autonomic nervous system is a powerful way to upgrade both physical recovery and performance. Here’s how your sympathetic and parasympathetic systems work and how you can use them to become a better performer. 

How Sympathetic and Parasympathetic States Affect Your Performance

May 08, 2022

Optimizing your autonomic nervous system is a powerful way to upgrade both physical recovery and performance. Here’s how your sympathetic and parasympathetic systems work and how you can use them to become a better performer. 

What Athletes Want This Year

Jan 19, 2022

At HAELO, we work with pro athletes to enhance performance and recovery.  It’s a rewarding job, and sometimes it means we get insider information on how the pros train, and what they do to recharge.

Optimize Your Winter Training with HAELO

Jan 03, 2022

For a lot of athletes, winter marks the start of the off-season. It’s a time to slow down and relax, giving your body a break and prioritizing recovery over performance gains. 

5 Steps to Recover Like a Pro Athlete

Nov 19, 2021

All of the elite athletes we work with say the same thing: training is about more than pushing your body. You also have to recover properly. 

5 Reasons To Use HAELO

Aug 30, 2021

HAELO is a new and effective approach to pulsed electromagnetic field (PEMF) therapy. It gives you the power to upgrade your body and brain in just a few minutes a day. 

Post-Workout PEMF: How HAELO Helps You Recover Stronger

May 17, 2021

HAELO PEMF therapy targets your body at a cellular level, enhancing your post-workout recovery from tightness, soreness, or aching muscles so you feel and perform at your best. 

Why HAELO Is an Upgrade for the Whole Family

Apr 01, 2021

HAELO isn’t just for athletes. Our unique, patent-pending approach to PEMF therapy lets you choose from a variety of frequency sets, each of which trains your cells to work better in a different way.

3 Ways HAELO Combats a Cluttered Mind

Sep 25, 2020

We are living in a messy, troubled and often confusing world. The constant chaos of current events and the relentless duties that never seem to let up are a surefire recipe for a muddled mind.

Boost Energy with a Cellular Workout

Sep 25, 2020

We work hard to keep our bodies healthy. We chug water, we eat leafy greens, we meditate. We stretch, we run, we go to the gym. All to keep ourselves in optimal shape so we can live our best lives. 

ADD INSPIRATION
TO YOUR INBOX

Sign up to receive emails including resources and updates from Team HAELO.