THE HAELO BLOG

RECOVERY. PERFORMANCE. SCIENCE.

80% of New Year’s Resolutions Fail. HAELO Can Help You Succeed.

Dec 30, 2022

Imagine taking 2023 to transform your life both physically and mentally. You’re going to work out, eat well, sleep better—you’re going to be the version of yourself you’ve always wanted to be. But the truth is that more than 80% of New Year’s resolutions fail[*]. Why do they fail? And what can you do to be in the 20% who succeed? If you want to achieve great things, you need to support your body and mind along the way. You need a way to manage the unexpected stresses of life, as well as a good routine to fall back on when things get difficult. Most of all, the changes you make have to be sustainable.

Give the Gift of Whole-Body Recovery

Dec 08, 2022

The holiday season is upon us, which means you’re probably looking for world-class gifts for your family. What if you did something different this year? Imagine giving your whole family better physical and mental recovery and performance.

HAELO x Grey Team: Supporting Our Veterans

Nov 16, 2022

“Thank you, HAELO, for allowing us to get better and to recover faster, so we can give back to other veterans and get them the help they need.”

How Sympathetic and Parasympathetic States Affect Your Performance

May 08, 2022

Optimizing your autonomic nervous system is a powerful way to upgrade both physical recovery and performance. Here’s how your sympathetic and parasympathetic systems work and how you can use them to become a better performer. 

What Athletes Want This Year

Jan 19, 2022

At HAELO, we work with pro athletes to enhance performance and recovery.  It’s a rewarding job, and sometimes it means we get insider information on how the pros train, and what they do to recharge.

Optimize Your Winter Training with HAELO

Jan 03, 2022

For a lot of athletes, winter marks the start of the off-season. It’s a time to slow down and relax, giving your body a break and prioritizing recovery over performance gains. 

5 Steps to Recover Like a Pro Athlete

Nov 19, 2021

All of the elite athletes we work with say the same thing: training is about more than pushing your body. You also have to recover properly. 

5 Reasons To Use HAELO

Aug 30, 2021

HAELO is a new and effective approach to pulsed electromagnetic field (PEMF) therapy. It gives you the power to upgrade your body and brain in just a few minutes a day. 

Post-Workout PEMF: How HAELO Helps You Recover Stronger

May 17, 2021

HAELO PEMF therapy targets your body at a cellular level, enhancing your post-workout recovery from tightness, soreness, or aching muscles so you feel and perform at your best. 

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